For sciatica that keeps coming back

Honest answers about sciatica that won't quit, from someone who lives with it.

The pain that starts in your lower back or buttock and runs down the leg. Why it flares at night and when you sit, what helps at home, and which supplements were actually tested in sciatica, with every study linked.

"I went back through my pain log after my third flare. Every one of them started within two days of a long sit."Ellen Marsh